Thurs, May 10 WOD

Find Your 1RM Back Squat


Why the campaign for America’s obesity crisis keeps failing” -Gary Taubes

I would hope not, but not sure if anyone is taking a pre-workout synthetic “let’s get pumped” supplement. If you are make sure you know what your taking. What’s in your pre pump crap is definitely harming rather than helping. Read it here> Crap.

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One Response to Thurs, May 10 WOD

  1. Chris C says:

    Holy Crap, I had no idea this stuff even existed, thanks Sam, I’m totally stocking up now!!

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